Professional Exercise Physiology, or PEP, is a Canadian based kinesiology and clinical exercise physiology service that combines all great aspects of exercise science to bring the benefits of physical activity to all Canadians. PEP is run by Jane Nettleton, who is local to Vancouver Island, BC. However, sessions can be done anywhere in Canada thanks to telehealth options! All sessions will be tailored to each individual's need and goals, using evidence-informed practice to ensure you are getting the best advise and care! To read more about session options, please see our Services page, or Contact us! 

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To read more about Jane's experience and education, please visit The Pro page. Through Jane's education and certifications, she is qualified to work with people who:

• are recovering from recent or long term injuries

• are wanting to improve their overall health and quality of life using exercise and basic nutrition advise

• have chronic conditions, functional limitations, or are differently-abled - such as heart, respiratory / pulmonary, neurological, mental health, or metabolic conditions

• are older adults wanting to improve their strength and mobility

• are going through or recently went through cancer treatment

• are pregnant or in the post-partum phase and are wanting to increase their health and physical activity

• are currently looking to return to work after a work-related injury 

• are just wanting guidance on exercise programs or to increase their physical activity

 

If you have a condition or circumstance that was not mentioned above, but you think this is right fit for you, please contact Jane! She is likely able to help or refer you to someone who can!

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Head over to the Services page to learn more about what PEP can offer through telehealth!

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If you are looking to attend in-person sessions and live in the Cowichan Valley / Nanaimo area of Vancouver Island, please get in contact with Active Solutions Health + Sport and book in to see Jane face to face!